Tikhedhunga is a village located in the Annapurna region of Nepal, situated at an altitude of 1,480 meters (4,856 feet). It serves as the first major overnight stop for trekkers on the popular Ghorepani-Poon Hill circuit. The village is nestled in a steep valley, offering trekkers a classic Himalayan lodge experience at the end of their first day on the trail.

The natural setting of Tikhedhunga is defined by its proximity to the Bhurungdi Khola river. The sound of flowing water is a constant companion, and the area is surrounded by lush, dense forests.

A prominent suspension bridge near the village acts as a key crossing point and a recognizable landmark. The location provides a sense of secluded mountain beauty while being a functional and essential hub for trekkers.

First Overnight Stop on the Ghorepani-Poon Hill Trek

For most itineraries, Tikhedhunga is the designated endpoint for Day 1 of the Ghorepani-Poon Hill trek. The typical starting point is Nayapul, from which trekkers make their way to Tikhedhunga, acclimatizing to the trail and gaining initial elevation.

Staying here allows trekkers to break up the challenging ascent to Ghorepani, as the following day involves a significant climb to Ulleri. Its position makes it an ideal and logical stopping point, with necessary teahouse accommodation and meals before tackling the most strenuous part of this segment.

For beginners and families, stopping here is highly recommended as it makes the trek more manageable by splitting the elevation gain.
The village also provides a glimpse into local culture, with teahouses often run by Gurung and Magar communities. It is an important and practical location that combines natural beauty with trekking logistics, setting the stage for the journey ahead.

Location, Altitude and Geography of Tikhedhunga

Altitude, Terrain and Climate

Tikhedhunga is located at an altitude of 1,480 meters (4,856 feet). The terrain leading to and surrounding the village is characterized by a steep, river-carved valley. The trail descends and ascends sharply to cross the Bhurungdi Khola via a large suspension bridge before reaching the village settlements on the other side.

The climate in Tikhedhunga is generally mild, but it is subject to rapid changes due to its valley location. It experiences a distinct microclimate, often different from both the lower foothills and the higher destinations like Ghorepani.

The valley can be warmer and more humid than the hilltops during the day, but it is also prone to settling fog, especially in the late afternoon and morning, which can reduce visibility on the trail. Weather patterns are heavily influenced by the season, with clear conditions in spring and autumn, heavy rainfall during the monsoon, and colder temperatures in winter.

Distance and Accessibility from Pokhara/Nayapul

Tikhedhunga is accessible via a road head, making it a feasible starting or ending point for shorter treks.

• From Pokhara: The journey to Tikhedhunga begins with a drive from Pokhara to Nayapul. The road distance from Pokhara to Nayapul is approximately 42 kilometers, which takes about 1.5 to 2 hours by vehicle.

• From Nayapul: The trekking distance from Nayapul to Tikhedhunga is roughly 10 kilometers. This segment involves a net descent to the river and a final climb to the village, taking most trekkers between 4 to 5 hours to complete on foot.

• To Ghorepani: The trekking distance from Tikhedhunga to Ghorepani is about 9.5 kilometers, but it involves a significant altitude gain, taking approximately 5 to 7 hours.

Transportation to Tikhedhunga from Pokhara is straightforward. Travelers first take a taxi, jeep, or local bus from Pokhara to Nayapul. From Nayapul, it is a trek on foot.

For those who wish to shorten the initial walk, jeeps can be hired from Nayapul to drive further up the road towards Hille, reducing the trekking time to Tikhedhunga to just 1-2 hours. This makes the village highly accessible for trekkers of different time constraints and fitness levels.

Trek Difficulty and Fitness Level

Trek Difficulty, Elevation and Trail Conditions

The trek from Tikhedhunga is where the Ghorepani-Poon Hill circuit presents its first significant physical challenge. The primary difficulty lies in the sustained and steep ascent that begins immediately after leaving the village.

The elevation gain from Tikhedhunga (1,480m) to Ulleri (2,010m) is approximately 530 meters (1,740 feet). This climb is condensed into a short distance, resulting in a consistently steep trail. The trail steepness is most pronounced on the famous stone steps.

While the altitude is not high enough to pose a serious risk of acute mountain sickness (AMS) for most people, the rapid ascent can be physically demanding. The risk of altitude sickness on this segment is generally considered low to moderate, but proper acclimatization practices are still advised.

Stone Steps to Ulleri, Fitness and Crowds

The most defining feature of this trail segment is the Tikhedhunga to Ulleri stone steps, a long, continuous staircase often cited as having over 3,300 stone steps. The path is a rugged, stone-paved staircase that winds its way up the mountainside. It is physically demanding due to the constant upward climb and the uneven nature of the steps.

• Time: The trek from Tikhedhunga to Ulleri typically takes 3 to 4 hours of steady climbing, without long breaks.

• Fitness Level: This section requires an easy-moderate to moderate fitness level. While beginners can complete it, a good baseline of cardiovascular fitness and leg strength is highly beneficial. It is not recommended for those with significant knee problems.

• Crowding: The trail can become crowded during the peak seasons of October/November and March/April, especially in the morning hours as many groups depart Tikhedhunga around the same time.

Is it possible to do Tikhedhunga to Ghorepani in one day?

Yes, it is physically possible for fit trekkers to continue from Tikhedhunga to Ghorepani in a single day, bypassing an overnight in Ulleri. This involves 5-7 hours of trekking and a total ascent of over 1,600 meters, which is a very strenuous day.

For most beginners and families, splitting the journey into two days (Tikhedhunga -> Ulleri -> Ghorepani) is strongly recommended to manage fatigue and aid acclimatization.

Fitness and Preparation Tips

• Prepare with regular cardiovascular exercise like hiking, stair climbing, or running for several weeks before your trek.

• Use trekking poles to reduce impact on knees during the descent and provide stability on the steps.

• Maintain a slow, steady pace and take short, frequent breaks instead of long pauses.

• Ensure your backpack is as light as possible.

Routes, Itinerary and Navigation

Standard and Alternative Routes

The journey to Tikhedhunga begins with a scenic drive from Pokhara to Nayapul, covering a distance of approximately 42 kilometers, which takes about 1.5 to 2 hours. Nayapul is a small town with basic amenities and serves as the common starting point for treks into the Annapurna foothills.

From Nayapul, the Nayapul → Tikhedhunga route begins. The trekking distance is about 9 kilometers and takes most trekkers 4 to 5 hours to complete. The trail is moderately challenging, descending to the Modi Khola river at Birethanti (where the ACAP checkpoint is located) and then following the Bhurungdi Khola river.

The path passes through several traditional Nepali villages and terraced fields. The final section involves a descent to a large suspension bridge, followed by a climb up to the teahouses of Tikhedhunga.

The primary onward path is the Tikhedhunga to Ghorepani route, which is known for its steep stone staircases.

For a shorter first day, an alternative route involves taking a jeep from Nayapul directly to Hille, significantly reducing the walking time to Tikhedhunga.

Day-wise Itinerary, Key Viewpoints and GPS

A typical short trek itinerary that includes Tikhedhunga as the first overnight stop follows this structure

Day 1: Pokhara to Tikhedhunga. The day starts with the drive from Pokhara to Nayapul. The trek from Nayapul to Tikhedhunga offers views of terraced hillsides and traditional villages.

• The trail provides several opportunities for photography, with the suspension bridge and river being key landmarks.

• Overnight in Tikhedhunga at approximately 1,540 meters, which provides a comfortable altitude for initial acclimatization.

Day 2: Tikhedhunga to Ghorepani. This is a more strenuous day, involving a steep ascent on stone steps to Ulleri and beyond through rhododendron forests, eventually reaching Ghorepani.

Day 3: Ghorepani to Poon Hill to Trek Conclusion. An early morning hike to Poon Hill for sunrise views is followed by a descent back to Nayapul, often via an alternative route through Ghandruk, concluding with a drive back to Pokhara.

Navigation

• Trail Signage: The main trail is well-defined and marked with red and white painted signs.

• Trekking Map/GPS: Carrying a physical map or a GPS device with offline maps is recommended for navigation.

• Guides: While not mandatory, guides can be arranged for logistical support and cultural insight.

Weather, Season and Best Time to Visit Tikhedhunga

Month-wise Weather and Temperature

The best time to trek to Tikhedhunga is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is generally stable, with clear skies and mild temperatures, offering the best conditions and visibility.

Monsoon and Winter Trekking Conditions

Trekking during the Monsoon

Tikhedhunga is accessible during the monsoon, but it presents specific challenges. The trail can be slippery and muddy, requiring extra caution, especially on the stone steps.

Rainfall is frequent, and persistent fog often limits scenic views of the mountains and valleys. Trekkers must be prepared with high-quality rain gear and waterproof footwear.

Trekking during the Winter

Winter trekking is feasible, with the advantage of fewer crowds. The days are often clear and sunny, but the temperatures, especially at night, are cold.

While Tikhedhunga itself may not see snow, the trail to Ulleri and Ghorepani often does. Trekkers must be prepared for cold conditions with appropriate insulated clothing and a warm sleeping bag.

Accommodation, Food and Facilities

Teahouses, Guesthouses and Room Types

Accommodation in Tikhedhunga consists primarily of basic teahouses and guesthouses. These are simple lodges that provide a room and meals for trekkers.

• Room Types: Rooms are typically basic, with twin beds. Most rooms have a simple wooden bed with a foam mattress, pillow, and blanket. It is standard practice to use a sleeping bag liner or your own sleeping bag for warmth and hygiene.

• Accommodation Cost: The cost of a room is very low, often between $2 - $5 USD per night. It is generally expected that you will also eat your meals (dinner and breakfast) at the same teahouse.

• Homestay Experience: Some lodges are family-run, offering a basic homestay experience where you can observe daily life, though facilities remain simple.

Food, Wi-Fi, Showers, Costs and Water Availability

The facilities in Tikhedhunga are functional but limited, reflecting its remote mountain location.

• Teahouse Food: Meals are served in a common dining hall, which is often the only heated room. The menu is standardized along the trail. Staple dishes include:

  • Dal Bhat: A set meal of lentil soup, rice, vegetable curry, and sometimes pickle. It is nutritious and often offered with free refills.

  • Thukpa: A noodle soup.

  • Momos: Nepalese dumplings, usually steamed or fried.

  • Other common items are pasta, potatoes, chapati, and fried rice.

• Food Cost: Meal prices are higher than in cities due to transportation costs. A main course typically costs between $4 - $7 USD.

• Hot Shower: Hot shower availability is limited and usually comes at an extra cost ($2 - $4). The "shower" is often a bucket of hot water. Electric showers, if available, have very low pressure.

• Electricity and Mobile/Wi-Fi: Electricity is available for lighting and charging devices, but it may be limited to certain hours, often in the evening. Charging electronic devices usually incurs an additional fee ($2 - $4 per device). Mobile network coverage (Ncell, Namaste) is available but can be weak. Wi-Fi availability is rare and, if available, is very slow and paid.

• Water Availability: Bottled water is available for purchase, but to reduce plastic waste, trekkers are encouraged to use water purification tablets or filters. You can ask teahouses to fill your bottle with boiled or untreated water (a small fee may apply for boiled water).

• ATMs: There are no ATMs in Tikhedhunga. All necessary cash must be withdrawn in Pokhara before starting the trek.

Safety, Health and Trek Preparation

Packing List and Trek Gear

A well-considered packing list is essential for comfort and safety on the Tikhedhunga trek. The key is to pack light but effectively.

Essential Packing List

Emergency, Wildlife and Solo Trekking Tips

Health and Emergency Information

• Fitness Level Requirement: The trek requires an easy-moderate fitness level. Pre-trek training focusing on cardiovascular endurance and leg strength is advised.

• Altitude Sickness Prevention: The risk of altitude sickness on this segment is low, but it is important to ascend slowly, stay hydrated, and be aware of symptoms like headache, dizziness, and nausea.

• Emergency Rescue: Ensure you have comprehensive travel insurance that covers emergency helicopter evacuation. In case of an emergency, notify your guide or teahouse owner immediately.

Wildlife

Tikhedhunga is part of the Annapurna Conservation Area. It is common to see birds like the Himalayan Monal and, less frequently, musk deer. The area is not known for dangerous wildlife, but it is advisable not to approach wild animals.

Solo Trekking Advice

Tikhedhunga is generally safe for solo trekkers. The trail is well-traveled, especially during peak seasons. For safety, inform your teahouse host of your planned destination each day, start trekking early to avoid walking alone in the afternoon, and consider walking with other trekkers you meet on the trail.

Permits, Entry Fees and Trek Regulations

TIMS and ACAP Permit Requirements

Two permits are mandatory for the Tikhedhunga–Ghorepani trek. These are checked at official checkpoints, the first of which is in Birethanti, shortly after starting the trek from Nayapul.

• ACAP Permit: The Annapurna Conservation Area Permit (ACAP) is required for entry into the region. The cost is:

  • For most foreign nationals: NPR 3,000 (approximately USD $23)

  • For SAARC nationals: NPR 1,000 (approximately USD $8)

• TIMS Card: The Trekkers' Information Management System (TIMS) card is also required. There are two types:

  • Individual Trekkers (Free Independent Trekkers): Green TIMS card. Cost: NPR 2,000 (approximately USD $15)

  • Group Trekkers (through a licensed agency): Blue TIMS card. Cost: NPR 1,000 (approximately USD $8)

Checkpoints, Costs and Booking

Checkpoints: Your permits will be checked and recorded at the checkpoint in Birethanti at the start of the trek. You must carry these permits with you at all times, as there may be additional checks along the trail.

Cost Breakdown and Booking

• Permits: The total Tikhedhunga trek cost for mandatory permits is approximately USD $38 for individual trekkers and USD $31 for those in a guided group.

• Guided/Private Trek Booking: If you book a guided Tikhedhunga trek or a private guide, the trekking agency will typically obtain the blue TIMS card and ACAP permit on your behalf, including the cost in your package.

• Independent Trekking: If trekking independently, you must obtain both permits yourself from the Nepal Tourism Board office in Pokhara or Kathmandu before starting your journey. You will need your passport and passport-sized photos.

Nearby Destinations and Cultural Highlights

Villages and Short Treks Near Tikhedhunga

Tikhedhunga is part of a network of villages on the Ghorepani-Poon Hill trekking circuit. Key nearby locations include:

• Nayapul: The common road head and starting point for the trek, located about 10 km and a 4-5 hour walk downhill from Tikhedhunga.

• Birethanti: A village situated at the confluence of the Modi and Bhurungdi Khola rivers, approximately an hour's walk from Nayapul. It hosts the first ACAP permit checkpoint.

• Hille: A small settlement located on the trail between Tikhedhunga and Birethanti. It is a potential alternative starting point for a shorter first day.

• Ulleri: A large Magar village situated on a steep mountainside approximately 530 meters above Tikhedhunga. It is the next major stop after the ascent on the famous stone steps.

• Ghorepani and Poon Hill: Ghorepani is a key village further up the trail from Ulleri. The Poon Hill sunrise viewpoint (3,210m), a short hike from Ghorepani, offers a panoramic view of the Annapurna and Dhaulagiri mountain ranges.

• Landmarks: The Tikhedhunga suspension bridge over the Bhurungdi Khola is a significant landmark at the village entrance. Several waterfalls are also visible along the trail, particularly during and after the monsoon season.

Gurung and Magar Culture, Festivals, Monasteries and Landmarks

The region around Tikhedhunga is predominantly inhabited by the Gurung and Magar ethnic communities.

• Gurung and Magar Culture: The local culture is reflected in the traditional stone and wood houses, many of which also function as teahouses. You may observe locals wearing traditional dress and engaging in agricultural work on terraced farms.

• Local Festivals: Major festivals celebrated in the area include Dashain and Tihar. These are times of celebration, and you might see local rituals, though specific events for tourists are not typically organized.

• Monastery Visits: Small Buddhist stupas and prayer flags can be seen in the villages, reflecting the Buddhist faith of many Gurung people. However, there are no large, prominent monasteries directly in Tikhedhunga itself.

• Homestay Experience: Some teahouses offer a basic homestay experience, allowing for a closer look at daily life, though the primary function remains providing lodging for trekkers.

Book your Annapurna Trek or Upper Mustang Trek, which includes the Tikhedhunga village, with Trek Me Nepal. We have many standard packages you can choose from including our 14 Days Annapurna Circuit Trek and 16 Days Annapurna Complete Circuit Trek . We can also customise your trek according to your personal needs.

Bipin Thapa Magar

Guide of the Year | Operations Manager & Chief Planner | Trek Me Nepal

Bipin Thapa Magar is a highly experienced trekking and expedition professional with over 20 years in Nepal’s adventure tourism industry. He began his journey in 2004 as a porter and gradually advanced... Read More